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Image 1 of 1
Image 1 of 1
Image 1 of 1
MIND
Be guided through modules covering mental clarity, internal dialogue and stress management as an intro to awareness practices and beginning to master the mind.
A mind, body, spirit nourishing program to relieve you from the unwanted weight you carry. Whether physical, mental or emotional, this program will begin to guide you through practical, evidence-based lifestyle behaviors to shift you from feeling depleted, bogged down and soul-sucked to resuming a life of vibrancy, confidence and an inner freedom.
MIND
Be guided through modules covering mental clarity, internal dialogue and stress management as an intro to awareness practices and beginning to master the mind.
A mind, body, spirit nourishing program to relieve you from the unwanted weight you carry. Whether physical, mental or emotional, this program will begin to guide you through practical, evidence-based lifestyle behaviors to shift you from feeling depleted, bogged down and soul-sucked to resuming a life of vibrancy, confidence and an inner freedom.